Air Force Fitness

Do you want to jump start your New Year with some great fitness ideas that you can incorporate into your fitness routine?

Having a flat stomach or, more commonly, "washboard abs" is not just accomplished by working out daily, it has to become an a...

The addition of screening for sickle cell trait on the survey will help to flag those who might need additional clearance.

How can you get ready for the CFA or Candidate Fitness Assessment? Here's some advice.

The Air Force's top enlisted leader said some airmen go to extremes, even starving themselves, to pass the tape test.

Starting next week, commanders will be expected to stay in shape, according to Chief of Staff Gen. David Goldfein.

Using the pyramid as a warm-up, mixing in upper body exercises is a good way to prepare for higher volume sections of a worko...

Part of his plan to promote strong and mindful airmen is to revamp how airmen approach the physical fitness assessment.

’m proud to say that after years in the military, I’ve learned a few things to help me not only bear the brunt of preparing f...

The Air Force may implement a new policy requiring troops to be ready for a physical fitness assessment at all times.

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The commanding officer of NAS Pensacola called them heroes.

If Marines have a problem with women they should "go somewhere else," Gen. David Berger said.

The B-1B Lancer bomber, a plane designed with the ability to fly fast and low to the Earth in order to avoid enemy radars, mi...

The Navy has authorized a range of new clothing items, including two-piece swimsuits for male and female sailors.

A blow-up Santa Claus on an Army base is deflating holiday cheer for promoting Christianity, an activist group complains.