Get the Military Insider Newsletter
Get the latest on pay updates, benefit changes and award-winning military content. Right in your inbox.
Stew Smith is a former Navy SEAL and fitness author certified as a Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association. If you are interested in starting a workout program to create a healthy lifestyle check out his Fitness eBook store and the Stew Smith article archive on Military.com. Contact Stew with your comments and questions.
Email: stew@stewsmith.com
Get the latest on pay updates, benefit changes and award-winning military content. Right in your inbox.
View more newsletters on our Subscriptions page.
Verify your free subscription by following the instructions in the email sent to:
The U.S. has announced a shipment of $100 million in military equipment to Ukraine, separate from what will be...
Former president George W. Bush accidentally said "Iraq" when referring to Russian President Vladimir Putin's "brutal and unjustified" decision...
May 30, 2022, marks 100 years since the dedication of the Lincoln Memorial. Special events and programs are being...