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Rebecca Alwine joined Military.com in 2020 as the Spouse & Family Editor. As a military spouse, she strives to share stories of hardship and happiness of all military spouses. Rebecca is a fan of CrossFit, coffee and audiobooks and currently lives in Georgia.
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Plumes of smoke were seen over the Gaza Strip on Tuesday as Israel widened its campaign against Hamas by...
Military.com fitness writer Stew Smith demonstrates the proper form for planks and side planks. (Sept. 9) Military.com
Military.com fitness writer Stew Smith demonstrates the proper form for a pike push-up. (Sept. 9) Military.com
Military.com fitness writer Stew Smith demonstrates the proper form for a negative pull-up. (Sept. 9) Military.com