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Military.com fitness writer Stew Smith demonstrates the proper form for leg levers. (Sept. 4) Military.com
Military.com fitness writer Stew Smith demonstrates the proper form for knee push-ups. (Sept. 4) Military.com
Military.com fitness writer Stew Smith demonstrates the proper form for a left-to-right neck stretch. (Sept. 4) Military.com
Military.com fitness writer Stew Smith demonstrates the proper form to do a lateral raise with the thumbs up. (Sept...