Why Flexibility, Mobility and Stability Are So Important to a Successful Fitness Routine If we regularly stretch, move, balance and strengthen our muscles and joints, we will improve our flexibility, mobility and...
New Tricare Contracts to Kick Off in 2025, Promising Improved Quality and Service for Beneficiaries With a legal battle settled over contract decisions, the transition has begun for the companies responsible for managing...
3 Fitness Activities We Need to Keep Doing (or Add to Our Routine) As We Age Risks can be mitigated through the three key activities to longevity: cardiovascular training (activities such as walking...
Camp Lejeune Water Contamination Tied to a Range of Cancers, CDC Study Says Federal health officials called the research one the largest ever done in the United States to assess cancer risk by...
Meet the Soldiers Who Have Created a Lifesaving Network of Bone Marrow Donations in the Army Spc. Christian Sutton and his team of nearly two dozen other young soldiers have signed up nearly 6,000 troops as potential...
In Reversal, Defense Department Now Wants to Bring Tricare Beneficiaries Back to Military Health System After seven years of reforms that included sending non-active-duty patients to civilian Tricare networks, the Pentagon wants...
Defense Department to Again Target 'Forever Chemicals' Contamination near Michigan Military Base Environmentalists say the systems will help prevent PFAS from spreading into the Clarks Marsh area and the Au Sable River...
Marine Corps Plans Resident Advisers in Barracks and Other Fixes as Gross Facility Photos Surface Online As new images of dismal conditions at a Marine Corps facility appeared online in recent days the service has approved several...
3 Tips to Maintain Your Energy Levels Throughout the Day Here is a list of rituals to add to your day to help “postprandial narcolepsy” from ruining your productivity.
Red Hill Registry Being Planned to Study Long-Term Health Effects of Tainted Water on Hawaii Military Community The Defense Department expects to award a grant to an academic institution this year to establish the database, an official...
Police Who Shot Florida Airman 6 Times in His Home May Have Entered Wrong Apartment, Family Says Senior Airman Roger Fortson lived in an off-base residence, and his special operations squadron at Hurlburt Field in the...
Gordon and Aleksandra: Videos, Photos Show Relationship Between Detained Soldier and Russian Woman Staff Sgt. Gordon Black flew to China and eventually to the city in southeastern Russia to meet with the woman, Aleksandra...
Soldier Shot During Special Forces Training Event After Live Ammo Mixed in with Blanks A 7th Infantry Division soldier at Joint Base Lewis-McChord in Washington state was accidentally shot April 25 by a 1st...
Secretive Army Group’s Recruiting Video Is Chock-Full of Hidden Meanings, Viewers Say The 4th Psychological Operations Group posted “Ghosts in the Machine 2” May 2 on YouTube, exactly two years to the day after...
Coast Guard Relieves Its Top Reserve Enlisted Leader After Investigation into Misconduct Master Chief Petty Officer of the Coast Guard Reserve Timothy Beard was relieved Friday as a result of "loss of confidence,"...