5 Ways to Manage Work Stress with an Agile Mindset Of all the traits and talents you gained during your time in the military, one of the greatest might be your agility.
How Eye Movement Desensitization and Reprocessing Can Help Trauma Patients If you have experienced trauma and aren't achieving the desired outcomes with your current treatment, you might consider...
Children In Military Families Face Unique Psychological Challenges, and the Barriers to Getting Help Add to the Strain The military promotes a culture of self-reliance and resiliency under pressure – and for good reasons. But for many military...
9 Self-Care Tips to Take Care of Yourself in 10 Minutes Here is a list of self-care tips that take only minutes a day and can make a difference between truly taking care of yourself...
Job Cuts Delay Pentagon Plans to Expand Work to Prevent Sex Assaults and Suicides Plans for a prevention workforce to address that broader spectrum of issues began in 2022, when sexual assaults and suicides...
'My Dead Friend Zoe' Delivers an Eye-Opening Message for Military Veterans In "My Dead Friend Zoe," a female Afghanistan veteran -- engaged in a mysterious relationship with a wise-cracking (and dead)...
The Benefits of Including Walking in Your Fitness Regimen Walking more can be helpful for weight loss and mental health and help reduce the risks of chronic diseases.
The Daily Stress Weighing on Military Spouses The stress the military community holds is not just related to our proximity to deployments or combat zones. It is woven into...
The Power of Protein: Why it Matters for Mind and Body Well-Being The missing piece in your quest for stress relief and physical fitness recovery may be as simple as doubling down on protein...
VA Study of Brain Injuries and Mental Health Would Be Ordered Up by Senate Bill Lawmakers across the political spectrum have ramped up efforts to understand, prevent and treat traumatic brain injuries, or...
New York Soldier Killed in Afghanistan Will Finally Receive Medal of Honor Advocates pushed for years for Michael Ollis to receive the nation's highest honor. On Tuesday, their dream became a reality.
Hundreds Turn Out to Honor Navy Veteran Who Would Have Been Buried Alone Hundreds of strangers filled a Pennsylvania church to ensure a U.S. Navy veteran who died without family received the send...
Why Some Disabled Veterans Can't Get Both VA Disability and Military Retirement Pay Military service members planning medical retirement face a critical decision point at the 20-year mark.
How a Wounded Pigeon Named Cher Ami Saved the Lost Battalion in WWI A wounded pigeon named Cher Ami helped save a battalion of American soldiers, becoming one of the most recognized animals in...
This 20-Year-Old Sacrificed His Life and Became the First Black Marine Medal of Honor Recipient Every February, Black History Month shines a light on Americans whose contributions shaped the nation. One belongs to Pfc...
