Stress Getting you Down? The VA Is Offering Phone-Based Meditation Sessions Meditation has long been proven to have mental and physical benefits.
9 Fitness Challenges to Help You Become a Healthier Adult If you are considering joining the military, you are required to meet a certain level of fitness and health.
Reversing 'Alarming Erosion' in Military Quality of Life Requires Biden Funding Request, Top Lawmakers Say In a letter dated Feb. 16 and released publicly Tuesday, the chairmen and ranking members of the full House Armed Services...
Navy Survey Shows Continued Problems with Stress, Burnout Among Sailors, But Progress on Culture The data shows that more than one-third of sailors surveyed reported feeling severe or extreme levels of stress in 2023. The...
Why Flexibility, Mobility and Stability Are So Important to a Successful Fitness Routine If we regularly stretch, move, balance and strengthen our muscles and joints, we will improve our flexibility, mobility and...
Survey: More than Half of US Veterans Who Own Guns Store Them Unsafely A new survey published in the Journal of Affective Disorders finds that, although the number of veterans storing firearms...
3 Fitness Activities We Need to Keep Doing (or Add to Our Routine) As We Age Risks can be mitigated through the three key activities to longevity: cardiovascular training (activities such as walking...
Pregnant Troops and New Military Moms Would Get Expanded Mental Health Care Under Lawmakers’ Proposal The bill comes after a Government Accountability Office report in 2022 found service members face mental health conditions...
3 Tips to Maintain Your Energy Levels Throughout the Day Here is a list of rituals to add to your day to help “postprandial narcolepsy” from ruining your productivity.
VA to Fund Research on Using MDMA, Psilocybin to Address Mental Health Disorders in Veterans The Department of Veterans Affairs is soliciting applications from researchers to study the use of MDMA, psilocybin and other...
Musk, Ramaswamy Proposal to Slash Spending Could Include VA Medical Services Elon Musk and Vivek Ramaswamy confirmed that they plan to target "unauthorized" federal spending, a category that includes...
Coast Guard Set to Receive New Icebreaker by Year's End, Bolstering US Presence in Arctic The need for ships with icebreaking capabilities is growing as China and Russia increase their presence in the Arctic...
Marine Corps F-35C Was Used in Combat for First Time to Strike Houthis, Military Confirms Traveling at speeds of 1,200 mph, the F-35C can carry Joint Direct Attack Munitions, or JDAMs, air-to-air missiles and other...
Military Diversity Is Not the Problem "The main reason for concern about the U.S. military and its performance has to do with the variety of U.S. commitments and...
MacDill Airman Gets 5 Years Of Probation in 'Undead Apes' Blockchain Fraud U.S. District Judge William Jung sentenced Devin Rhoden to five years’ probation, a reflection of Rhoden’s substantial...
