Active Recovery Days: When You Do Not Quite Need a Day Off Here are some active recovery answers for you if you see signs of overtraining or under-recovery start to manifest themselves...
Need Support? These Veterans Organizations Are Offering Help During This Time of Stress With the collapse of Afghanistan unfolding on national television, these groups are available to help veterans in crisis.
Operator Syndrome: Managing High Allostatic Load "Allostatic load" is the cost on your body of chronic stress and physical demands of a career with the military special...
Go Back to Fitness Basics in 2021 With gyms and pools closed or at limited capacity, many people have stayed fit even after the loss of a full gym with its...
Fitness Recommendations for a Busy Work-Life Balance During times of higher stress, the best workout may not be the one you usually do, especially if you are an advanced athlete...
Congress Passes Bill to Help Vets with Mental Health Conditions Get Service Dogs The law establishes a pilot program to provide service dogs to veterans with PTSD and other mental illnesses.
Quarantine on a Military Base Shouldn’t Prevent You from Staying Active Get ready to add virtual training or physical training in the confines of a dorm or barracks facility to your mix.
VA Program Provides Veterinary Care for Some Service Dogs VA pilot program provides veterinary care for some service dogs
Helping Veterans Heal Through Guitar Lessons Nonprofit organization helps veterans overcome PTSD and mental health issues by teaching them how to play the guitar.
Mind over Mood: Six Ways to Think Positively Here are six ways you can turn negative thoughts into positive thoughts
A Veteran Was Detained by Marines. It Highlights Concerns over the Military's Growing Ties to Law Enforcement. Marcos Leao's detention by Marines marks what many legal, defense and policy experts say is an unprecedented violation of the...
Hegseth Cancels Massive Contract for Military Family Moves, Pledges Fixes The company, HomeSafe Alliance, had been struggling to manage the U.S. military's domestic moves this year.
VA Changes Discrimination Policy for Health Care Staff, Denies Doctors Could Withhold Treatment The department said the change was made in order to comply with executive orders and the updates would "have no impact...
Trump Says He'll Decide Whether US Will Directly Attack Iran Within 2 Weeks Trump has been weighing whether to attack Iran by striking its well-defended Fordo uranium enrichment facility, which is...
China Sends Scores of Planes Across Central Line in Taiwan Strait China sent 74 warplanes toward Taiwan, 61 of which crossed the central line in the Taiwan Strait that unofficially divides...