Mental Health and Wellness

So how do you get a soldier to see a counselor? A therapist? A doctor?

Do you really have to put together a PowerPoint presentation if you want your therapist to understand your military life?

From overcoming insurmountable personal odds to giving it all you have, the Olympics teaches us things about the human spirit...

The provision is in response to the 2018 suicide of a sailor who was bullied by a supervisor and faced challenges receiving...

Getting comfortable being uncomfortable is the way to break through and hit your full potential.

You might think that a team player must be an athlete in a former life, but there are many ways to be a team player.

The day after Kabul fell to the Taliban in August during the U.S. withdrawal from Afghanistan, the VA shared a suicide...

The active-duty Army saw 175 suicides in 2020, a rate of 36.4 per 100,000, up from 30.7 per 100,000 in 2019.

Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, gives his top 10 ways to de-stress your life.

Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, details how meditation can benefit your workout...