Why Flexibility, Mobility and Stability Are So Important to a Successful Fitness Routine If we regularly stretch, move, balance and strengthen our muscles and joints, we will improve our flexibility, mobility and...
Survey: More than Half of US Veterans Who Own Guns Store Them Unsafely A new survey published in the Journal of Affective Disorders finds that, although the number of veterans storing firearms...
3 Fitness Activities We Need to Keep Doing (or Add to Our Routine) As We Age Risks can be mitigated through the three key activities to longevity: cardiovascular training (activities such as walking...
Pregnant Troops and New Military Moms Would Get Expanded Mental Health Care Under Lawmakers’ Proposal The bill comes after a Government Accountability Office report in 2022 found service members face mental health conditions...
3 Tips to Maintain Your Energy Levels Throughout the Day Here is a list of rituals to add to your day to help “postprandial narcolepsy” from ruining your productivity.
VA to Fund Research on Using MDMA, Psilocybin to Address Mental Health Disorders in Veterans The Department of Veterans Affairs is soliciting applications from researchers to study the use of MDMA, psilocybin and other...
Staff Warned About the Lack of Psychiatric Care at a VA Clinic. They Couldn’t Prevent Tragedy. The military has long drawn recruits from remote towns across America, promising them a lifetime of health care. But the VA...
Sailor Who Died by Suicide on Roosevelt Carrier Faced Lack of Resources, Poor Leadership by Enlisted Supervisors A Navy investigation of a suicide aboard the USS Theodore Roosevelt aircraft carrier last year has revealed deadly...
Walk More in '24: How to Make the Most of a Few Minutes of Workday Downtime A nice walk after meals has been customary in many cultures for centuries. It's beneficial for healthy blood work and offers...
8 Healthy Things You Can Do During the Last Week of the Year (and Beyond) If you are staying home and limiting travel time, consider the following things to do to help you get the new year started...
Portrait of Confederate Gen. Robert E. Lee with Slave Rehung at West Point The reinstallation marks the latest effort by the Trump administration to reverse the work of a congressionally mandated...
How the Men on a Navy Submarine Survived After Sinking 240 Feet in the Atlantic Trapped 240 feet beneath the surface of the Atlantic Ocean, Lt. Oliver Naquin could not ensure the crew of the USS Squalus...
All Services Now Issue Form DD214-1 to Departing Reservists The military's reserve components now issue departing reservists a new record that summarizes their periods of active and...
From Jackson to McKinley: What Trump's Shift of Presidential Hero Says About His Evolving Goals Trump's shift, rather than merely swapping one infatuation for another, demonstrates how his mindset and priorities have...
Randy 'Duke' Cunningham, Naval Aviator and Corrupt Appropriator, Dies at 83 Cunningham, a California Republican, joined the Navy at age 25 and during the Vietnam War became the first “ace,” an honor...
