Pull-ups Part Three: Going from 10 to 20 Pull-ups This article is the last of a three-part series on how to do pull-ups. This article will show you how to get up to 20 reps or...
Pull-ups Part One: How to Get Your First Pull-up This article, the first of a three-part series, will show you how to condition your body so you can perform your first pull...
Pull-ups Part Two: Going from 1 to 10 Pull-ups This article is the second of a three-part series on how to do pull-ups. This article will show you how to get up to 10 reps.
Air Force Recruit Shipped Off to Boot Camp After Allegedly Assaulting Police on Jan. 6 Prosecutors noted that Aiden Bilyard was initially identified by online detectives who have been pouring over videos and...
How to Master Obstacle Courses Many pre-military and law enforcement recruits preparing for training programs often don't have an obstacle course available...
Roku Series Gives ‘Raw and Real Depiction’ of What Basic Training Is Like The docuseries "Ten Weeks" follows recruits through training at Fort Jackson, South Carolina.
How the Extreme Athlete Prepares for the Military Hobbies like BMX, motocross, skiing, snowboarding, skateboarding and others are now full-time sports for many young athletes.
Marine Corps (USMC) Recruit Training If you join the USMC, you will have to pass the initial strength test, or IST -- a shortened version of the physical fitness...
How to Prepare Yourself for Boot Camp Why show up at your boot camp or a service academy unprepared for the physical fitness test?
Air Force Pre-Boot Camp Workout Here is the Air Force's recommended workout schedule. It's designed to prepare you for basic training and help you get the...
Federal Government Shutdown Grinds into a Second Week as Tempers Flare at the Capitol As the federal government shutdown enters a second week, there’s no discernible endgame in sight.
Trump Targets Blumenthal, Calling for Investigation into Senator's Vietnam Service Claims President Donald Trump is targeting U.S. Sen. Richard Blumenthal again after Connecticut’s senior U.S. senator grilled U.S...
At 50, He Survived Marine Boot Camp — Then Fought at Peleliu and Okinawa When 50-year-old Paul Douglas showed up at Marine Corps boot camp in 1942, the white-haired economics professor looked more...
Ukrainian Drones Attack Russian Cavalry Troops in Rare 21st-Century Encounter A short video circulating online this month appears to show a Russian mounted patrol being struck by a Ukrainian drone near...
When The Government Can Afford Everything Except The Essentials Every shutdown forces the government to decide what counts as “essential.” Air traffic controllers and TSA agents fall into...