Army Special Forces - Green Berets

A teenager knows he wants to join the military but tells Military.com's tactical fitness expert that he is torn between...

A high school student is considering joining the Army or Marine Corps and asks Stew Smith, Military.com's tactical fitness...

Even when training hard while in port, some of your endurance gains often can be lost or significantly decreased after a few...

Young men and women are seeking to serve in the military as an alternative option to career choices in the civilian world.

There are many opportunities in the medical training field for Navy personnel who want to start their career in the Navy as a...

Sleeping too long can interrupt your normal circadian rhythm, making it difficult to sleep on your normal cycle later that...

Here is a challenging variety of exercises and “rest exercises” mixed with a few cardio options as well.

There are many ways to fail out or quit any of the many special-ops programs, but the biggest reason someone fails is usually...

Whether you are overweight, a running athlete or a strength athlete, everyone has a weakness that can be developed.

Because of proper physical training, your body has a better foundation to remain fit throughout training and not become...