Hip-Hop 101 This playlist includes a mixed bag of hip-hop classics that just scrape the surface of the rap universe.
Just One More Mile Check out this playlist, submitted by USCGchic27 to Military.com, while you are enjoying your next workout.
Ask Stew: Combining the Plank with Push-ups Is Difficult but Not Impossible Building a strong core is a requirement for plank poses and push-ups. Doing these exercises back to back will require extra...
Workout of the Week: A Tough Spec Ops Leg Day Awaits This workout is rather advanced and involves a series of events that special ops students need to master when training before...
What Motivates People to Start Running? The Survey Says ... During the pandemic, the running population increased significantly as people sought ways to focus on their physical health.
Ask Stew: This Classic Swim Week Will Help You Prepare for Navy Spec Ops From treading water, underwater swims, swimming with fins and SCUBA diving, the skills list can make candidates wonder...
Supplemental Workouts that Can Blend in with Your Unit PT Developing and maintaining a personal routine while serving in the military can be a challenge.
5 Things Never to Quit and 5 to Quit Now There are actually a few things we should quit for both short- and long-term life goals.
Harvard to Offer Full Rides to 50 Veterans and Civil Servants for Master's Degrees in Public Policy The $100,000 fellowships are being offered at a time when the school has come under attack from President Donald Trump, who...
Fort Hood Senior Noncommissioned Officer Arrested a Second Time on Child Sex Assault Charges Sgt. Maj. Victor Manuel Rivera was arrested on June 18 and released on a $90,000 bond on June 30. He is facing a first-degree...
Trump Taps Air Force and Space Force Generals as Next Service Vice Chiefs Nominations were put in front of the Senate for Space Force Lt. Gen. Shawn Bratton and Air Force Gen. Thomas Bussiere to...
The New VA Budget Pushes to Privatize Care, Risking the Veterans Health System "We are watching the slow dismantling of the VA from the inside out, buried in a budget document. If left unchecked, this...
21-Year-Old Soldier Hacked Databases, Threatened to Leak Stolen Data, Feds Say John Wagenius was stationed at Fort Cavazo and at a U.S. Army base in South Korea throughout the scheme between April 2023...