These Running and Swimming Workouts Will Prepare You for Special Ops Testing When preparing for fitness tests, such as the Navy Special Warfare/Special Ops Physical Screening Test (PST) or the Air Force...
How to Adjust Your Weekly Running Mileage Before Navy SEAL Training This is the most common question asked by candidates preparing for the high attrition rate school known as Basic Underwater...
6 Tips for Switching from the Treadmill to Road Running Transitioning from running on a treadmill indoors to going outdoors again has several challenges that runners should consider...
This Workout Will Prepare You for Tough Special Ops Selection Programs One thing that has always been true is that there is no 30-minute workout that prepares you for a day of spec-ops training...
How Military Veterans Can Train to Continue Serving Their Communities After a career in the military before retiring in your early 40s, you may feel like you have service left in you.
What Recruits Should Know About Physically Preparing to Join the Military Consider joining once you hit a certain level of physical performance and activity.
The Differences Between Swimming With and Without Fins Preparing for a future in military diving, special ops programs and rescue swimming requires the mastery of several water...
These Workout Options Can Help You Start Moving Again This classic warm-up will get the legs moving and the body warm.
How an Advanced Track Workout Can Improve Your Military Fitness Test Scores This workout is ideal for those seeking to improve timed runs for military fitness tests and sprints and agility for combat...
These Goals Can Improve Your Running, Swimming Times for Special Ops Fitness Tests Setting fitness performance goals is a fun way to help you stay consistent with your weekly training.
Police Who Shot Florida Airman 6 Times in His Home May Have Entered Wrong Apartment, Family Says Senior Airman Roger Fortson lived in an off-base residence, and his special operations squadron at Hurlburt Field in the...
Florida Airman Was Shot by Deputy Within Seconds of Opening Apartment Door, Body Cam Footage Shows Only as Fortson is lying on the floor of his apartment fatally wounded does the deputy tell him to drop his weapon, a firearm...
'They Took My Gift Away': In Interview, Mother of Florida Airman Killed by Police Describes Shock Meka Fortson told Military.com in an exclusive interview Thursday that her son, Senior Airman Roger Fortson, had always...
Army Pumping Millions into Food Kiosks, But They May Soon Be Obsolete Kiosks are effectively small snack stands providing soldiers with sandwiches, candy, chips and soda -- offerings that hold...
Apache Crash Injures 2 Fort Riley Soldiers as Army Grapples with Nonstop Aviation Incidents The pair of soldiers with the 1st Infantry Division's Combat Aviation Brigade were being treated for injuries after the crash...