How to Squeeze a ‘Go-to’ Fitness Workout into a Busy Day When life gets in the way or an illness or injury prevents you from performing your typical workout, do you have a minimum...
How Prospective Army Rangers Can Trim Their 5-Mile Run Times You will see running, rucking and high-repetition calisthenics while preparing for Ranger School through the Ranger Fitness...
Try This Fun Pull-Up and Deadlift Workout to Prepare for the ACFT There are many ways to arrange workouts that are fun and still fit into a training plan that will help you not only be a...
These Running and Swimming Workouts Will Prepare You for Special Ops Testing When preparing for fitness tests, such as the Navy Special Warfare/Special Ops Physical Screening Test (PST) or the Air Force...
How to Adjust Your Weekly Running Mileage Before Navy SEAL Training This is the most common question asked by candidates preparing for the high attrition rate school known as Basic Underwater...
3 Tips to Help You Push Past the Push-up Plateau The following is a workout adjustment I recommend when you have tried daily push-up regimens and are still stuck at 75 for...
Marine Corps Physical Fitness Test (PFT) The Marine Corps physical fitness test is a semiannual evaluation of three events: pull-ups, abdominal crunches or plank pose...
How to Become a Navy SEAL All roads to becoming a Navy SEAL, end at BUD/S, or Basic Underwater Demolition/SEAL training.
3 Tips to Make the PT Pyramid Workout More Challenging The PT Pyramid is an all-time classic workout that countless people have used to prepare for fitness tests for decades.
How This Workout Can Make You a More Confident Special Ops Swimmer When selecting swim workouts to do, pick the options that you are the most uncomfortable doing.
For Decades, Recipients Were Honored with Purple Hearts Made During WWII. This Company Now Forges New Medals. For decades, recipients of the Purple Heart were honored with medals that had been forged during World War II, leftover stock...
Officers with Higher Rank Get Better Care than Those with Lower Ranks at Military Hospitals, Study Finds A look at 1.5 million emergency room visits in the military health system shows that, in addition to racial bias, disparities...
Another Dead End for Airborne Lasers: Air Force Scraps Effort to Mount Directed-Energy Weapon on Fighter Jet The Self-Protect High-Energy Laser Demonstrator, or SHiELD, was envisioned as a laser weapon mounted on fighter jets such as...
'He Was Great Before He Came to Us': Air Force Leaders Speak at Funeral of Florida Airman Killed by Police The military connection and the attendance and participation by Air Force officials made the service for Roger Fortson an...
Military Ospreys Can't Fly More Than 30 Minutes from Landing Airfield Months After Grounding Lifted Air Force, Marine Corps and Navy V-22 Ospreys were all given the green light to fly again in early March and have been slowly...